General Advice

  1. September 07, 2017

    Flats or Heels: What You Need to Know

    heel insertsIf you’re suffering from heel pain, the proper footwear can go a long way. In some cases, it can even relieve your pain completely. For those with foot pain, the old saying of “if the shoe fits, wear it,” isn’t always true. In reality, it’s quite the opposite. The shoe not only should fit properly, but it should provide ample support and cushioning and keep your foot in a natural position. But sometimes life gets in the way: a pair of athletic shoes are typically the most comfortable, but that doesn’t always go with a fancy dress for a wedding or business suit for your big presentation. And the reality is that flats don’t always provide the proper support needed, especially if you have foot pain or problems.

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  2. June 12, 2017

    Why Orthotic Sandals are Healthier than Flip Flops - Powerstep

    Orthotic sandals provide health benefits and foot safety flip flops don’t. View the infographic to learn how custom orthotic sandals work.

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  3. May 31, 2017

    3 Benefits You Can Gain from Orthotic Sandals with Arch Support

    Similar to your everyday shoes, orthotic sandals have support built right in to help keep you on your feet all day when you’re at a barbeque or walking around the beach. Built-in arch support helps reduce the discomfort and pain from plantar fasciitis, and the deep heel cup of most orthotic sandals provide that added stability you want in your shoes.
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  4. May 31, 2017

    Beginner’s Guide to Compression Socks: What They Are and Why You Need Them

    Haven’t you heard? Compression socks are the latest craze! From pilots and flight attendants to runners and those who are diabetic, compression socks are extremely beneficial - and for good reason. Compression therapy is a common form of maintenance and recovery for many different injuries and conditions because it effectively increases blood flow. If you’re new to the world of compression therapy, below is a crash course in compression sock and how they can benefit your specific needs.

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  5. February 28, 2017

    Winter Tips to Stay Warm From Head to Toe

    We salute those winter weather fans who rush out to greet the cold and snow with a smile. For the rest of us who can never seem to get warm from November to April, we’ve come up with some winter tips to stay warm so you can enjoy the colder season too! Try this advice to enjoy the winter this year.
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  6. February 28, 2017

    5 Ways to Jump Start Your New Year's Resolution

    The New Year will be here before you know it, and with it comes resolutions – to get in better shape, to start a running routine, to be more present with friends and family and countless other aspirations. New Year’s Resolutions can be a great way to start fresh with your goals, but don’t get overly wrapped up in the timing. Instead, focus on what you want to achieve and how to get there all year long. Here are some strategies we’ve found useful for how to make something a habit year-round.
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  7. February 28, 2017

    4 Strategies for Surviving Seasonal Jobs for Christmas

    If you’re looking for a holiday job to bring in a little extra cash this year, make sure you know what you’re getting into. Seasonal jobs for Christmas can be great, but they’re also challenging, as many industries, such as retail and postal work, really ramp up during November and December. Once you do find a holiday job, use these tips to take care of yourself and make the best of your role while you have it.

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  8. February 28, 2017

    Work Productivity Tips to Help You Crush Your Workday

    It’s easier than ever to get distracted at work and lose focus. There are coworker conversations and social media and food in the break room – whatever your particular office diversions may be. But it is possible to buckle down and do the work; you might just need some reminders of how to make this happen. Here are some handy work productivity tips to follow for really blowing through your to-do list and impressing your manager:
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  9. February 28, 2017

    6 Products That Make Life Easier for Less Than $50

    If you’re looking to make a quick but significant difference in your quality of life, you don’t have to spend a lot of money. There are quite a few products that make life easier and also won’t break the bank. We’ve put together a list of our favorites, so whether you’re looking for yourself or for good gift ideas under $50, here are our top suggestions.

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  10. February 28, 2017

    4 Signs You Should Upgrade Your Shoe Inserts

    Inserts for shoes are an excellent way to get the support you need without a custom orthotic constructed by your podiatrist. But even the best shoe inserts don’t last forever. With normal use, you can expect your insoles to last about 6 months, but this varies depending on factors such as intensity of use (i.e., running vs. everyday activities) and foot structure. For serious runners, you may need new insoles every 3-4 months instead. Here are some signs to keep an eye out for so you’ll know when it’s the right time to replace your insoles.

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Privacy Policy | Terms and Conditions

© 2019 Powerstep. All Rights Reserved. Stable Step, LLC