Category: Plantar Fasciitis

The Benefits of Plantar Fasciitis Night Socks

If you suffer from plantar fasciitis, you know that often the most painful time of day is stepping out of bed in the morning. Your plantar fascia tissue has contracted during the night, as many people sleep with their toes pointed and sometimes even curled, tightening the ligament overnight. There are a lot of options out there to help with PF pain, and one of those includes special socks for plantar fasciitis sufferers. A night sock is worn during sleep to help keep the plantar fascia stretched. Many podiatrists prescribe a&nb...

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Tips for Plantar Fasciitis Relief

Plantar fasciitis is a condition that affects countless Americans. Its causes aren’t fully known, but it can significantly impact quality of life for sufferers. Whether you’re an active runner experiencing heel pain or you stand or walk for extended periods of time for your job, we’ve got some strategies you can use for plantar fasciitis relief. Habits, Lifestyle Changes and Products There are a number of personal habits and lifestyle choices you can alter in order to help reduce your plantar fasciitis suffering. Any of these suggestions that you’re able to accomplish without expending too much eff...

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