Shoe Inserts for Heel Pain: Is an Insole Enough?
If you suffer from heel pain, it’s easy to become overwhelmed with all the options available for you to try. Do you need to see a podiatrist? Will an over-the-counter insole work for you? Here’s a concise guide to what you need to know about shoe insoles for heel pain.
Causes of Heel Pain
There are many possible reasons you’ve developed pain in your heels. The Mayo Clinic lists some of these as common causes, among others:
- Stress fractures
- Heel spur
- Achilles tendonitis
- Plantar fasciitis
- Rheumatoid arthritis
If you have reason to suspect your pain could be due to stress fractures or arthritis, for example, you’ll want to schedule an appointment with your doctor right away to determine the best course of action for your condition. However, if you suspect your pain might not be such a serious medical issue, there are insoles for heel pain that can allow you to experience significant improvement.
How the Right Shoe Inserts for Heel Pain Work
You might be surprised to learn that the right insole in your shoe can actually relieve chronic, nagging pain from a variety of foot conditions – no prescription needed!
For example, one of the most common conditions that results in foot pain is plantar fasciitis, which is a strain in the plantar fascia, the ligament supporting the arch along the bottom of the foot. This is very often caused by overpronation, which is easily relieved and even prevented with orthotics from Powerstep.
When you use Powerstep orthotics, your foot’s arch is lifted and supported, which in turn stabilizes your heel and relieves the pain. The sturdy heel platform of Powerstep’s insoles stabilizes and cradles your heels, and the arch provides proper cushioning and support so that your ankle no longer collapses or rolls inward.
Finding the Best Insoles for Heel Pain
Once you’ve determined that shoe inserts for heel pain are the best choice for you, how do you narrow down the selection of all that are available? Start with Powerstep because they’re the number 1 podiatrist-recommended brand of prefabricated orthotics. Choose the right insert for you with our guide.